u3a

Alcester

Yoga

Status:Active, open to new members
Leader:
When: Weekly on Monday mornings
Group 1: 10.00-11.00, Group 2: 11.15-12.15
Venue: Our Lady & St Joseph Catholic Church

Group Leader: Karyl Rees  Contact: 01789 400561 or send email using link above

What's the format of the sessions?  A mixture of relaxation techniques and exercises, led by a qualified tutor.

Is there a set programme?  The programme is set by the tutor.

How much will it cost?

£25 per calendar month, payable in advance, whether or not sessions are attended (as we have to employ a qualified Yoga tutor).

Do I need to bring anything to the session?  You will need to bring a Yoga/exercise mat and wear loose clothing.